Inspirational BIPOC Vegan Highlight: The Canadian African
Afro-veganism

Afia Amoako: The Canadian African

Let's get to know the incredible Afia Amoako, the heart and soul behind The Canadian African blog. Afia's plant-based journey is all about blending her love for plant-based living with her rich Gha...
Beyond the Plate: KULA's Mission of Cultural Connection
Afro-veganism

Beyond the Plate: KULA's Mission of Cultural Connection

Welcome to the world of KULA, where we're not just serving up plant-based delights, but weaving together a tapestry of cultures and experiences that'll have your taste buds and your heart dancing....
The Impact of No Added Sugar among the African Diaspora
african

The Impact of No Added Sugar among the African Diaspora

Our journey goes beyond the plate—it's about nourishing our bodies, preserving our cultural roots, and creating a healthier, more vibrant future together. The impact of eliminating or reducing adde...
Pili Pili Sauce: A Fiery Tale of Flavour and Tradition
Afro-veganism

Pili Pili Sauce: A Fiery Tale of Flavour and Tradition

Today, we're embarking on an exciting culinary journey to uncover the spicy sensation that has captured the hearts (and taste buds) of food enthusiasts around the world – Pili Pili sauce! So, faste...
KULA featured on EcoLux Lifestyle
african

KULA featured on EcoLux Lifestyle

We're super excited to share this article with you all. Our founder, Asha, was recently interviewed by EcoLux Lifestyle and here is a peek at the beautiful piece they put together.
Culinary Liberation: Challenging Stereotypes of Plant-Based Diets in the Black Community
Culinary liberation

Culinary Liberation: Challenging Stereotypes of Plant-Based Diets in the Black Community

Today, we're diving deep into the vibrant world of plant-based eating and challenging the stereotypes that have held us back. As a community, we've encountered myths and misconceptions about adopt...
The Vital Role of Food in Building Community
Building community

Nourishing Connections: The Vital Role of Food in Building Community

Imagine a vibrant community gathering where the tantalizing aroma of diverse cuisines fills the air. Laughter, conversation, and the clinking of cutlery create a symphony of togetherness. In this b...
AndCo + KULA: 6 Simple Ways to Embrace a Plant-Based Diet
lifestyle

AndCo + KULA: 6 Simple Ways to Embrace a Plant-Based Diet

Follow these 6 tips to create incredible plant-based meals for you and the family.