Blog
Afro-veganism
Afia Amoako: The Canadian African
Let's get to know the incredible Afia Amoako, the heart and soul behind The Canadian African blog. Afia's plant-based journey is all about blending her love for plant-based living with her rich Gha...
Building community
Nourishing Connections: How Community is the Main Ingredient to a Fulfilling Life
In a world that often emphasizes personal achievements and individual success, it's easy to overlook the profound impact that a sense of community can have on our lives. At Kula, the value of commu...
african
Elevating Your Health Journey with Kula No Added Sugar Sauces
We're diving into a topic that resonates deeply with both our hearts and our mission – the profound impact of cutting back on added sugar within the vibrant African plant-based diaspora. At Kula, ...
Afro-veganism
Beyond the Plate: KULA's Mission of Cultural Connection
Welcome to the world of KULA, where we're not just serving up plant-based delights, but weaving together a tapestry of cultures and experiences that'll have your taste buds and your heart dancing....
african
The Impact of No Added Sugar among the African Diaspora
Our journey goes beyond the plate—it's about nourishing our bodies, preserving our cultural roots, and creating a healthier, more vibrant future together. The impact of eliminating or reducing adde...
Afro-veganism
Pili Pili Sauce: A Fiery Tale of Flavour and Tradition
Today, we're embarking on an exciting culinary journey to uncover the spicy sensation that has captured the hearts (and taste buds) of food enthusiasts around the world – Pili Pili sauce! So, faste...
Culinary liberation
Culinary Liberation: Challenging Stereotypes of Plant-Based Diets in the Black Community
Today, we're diving deep into the vibrant world of plant-based eating and challenging the stereotypes that have held us back. As a community, we've encountered myths and misconceptions about adopt...